Health Trainer

Health trainers are professionals who promote healthy living and assist individuals in making healthier lifestyle choices. They provide practical support to their clients, helping them change their behavior and achieve their own health goals. Health trainers assess their clients' lifestyles and wellbeing, collaborate on setting goals for improving health, and develop action plans. They offer practical support and information to facilitate behavior change and increase clients' knowledge about factors that impact health and wellbeing. General Responsibilities: 1. Assist individuals in assessing their lifestyles and wellbeing 2. Help clients identify how their behaviors may be affecting their health 3. Support clients in creating personalized health plans to make positive changes 4. Set goals for improving clients' health and collaborate on action plans 5. Provide practical support and information to facilitate behavior change 6. Promote the benefits of regular exercise, healthy eating, reduced alcohol intake, breastfeeding, safe sex practices, and smoking cessation 7. Record and track clients' results and improvements to provide motivation